Every food has a label so you can decide what's good for you. Relationships don't come with one — so you get to write it. In a few taps you'll build the label for your ideal healthy relationship and keep it as a bookmark.
One landscape page of 5 blanks at a true 2″ × 6″, with dashed cut lines — set the number of copies in your print dialog. Choose Actual size / 100%, not "fit to page", or they'll come out small.
Consent means permission for something to happen, or agreement to do something. That's it — and it isn't only about sex. You'd ask before borrowing your sister's sweater.
But a "yes" only really counts when six things are true. Think of them as pillars — take one away and the whole thing gets shaky.
Consent is BAE — Before. Anyone. Else.
Consent is just communicating your boundaries — asking for someone else's, or giving your own.
It shows up everywhere, not just in dating. Borrowing someone's hoodie. Signing a permission slip. How you greet someone, or say goodbye.
So before you can communicate your boundaries, you have to decide what they actually are.
When someone says they're dating, that could mean a whole range of different things — here are some of the most common.
And the only way to know that is to ask — which is a boundary conversation, just like the last screen.
"Dating" means different things to different people — a hook up, a situationship, casual, friends with benefits, exclusive, open. Whatever kind you're looking for, aim for the healthiest version of that thing.
At any point, you should be able to ask yourself these three and feel good about the answers. Tap each one.
Underneath all of it is equality — and these:
Before you can tell whether a relationship is healthy, you have to decide who's even worth your time. That's what a non-negotiable is.
Everything you eat has an ingredients label so you can decide if it's good for you. You're about to write that label for a partner.
The whole point is to figure out your bottom line way before someone attractive walks by and your judgment gets a little cloudy. Decide it now, and it holds up later.
Your standards can look nothing like your friends'. That's what makes you a unique partner.
Pick 8 ingredients in total. Tap one to add it, or drag it into a bucket.
Every ingredient gets a % of daily value — use it to show how important that one is to you. Tap a level, or use Other to type your own number.
Tap the icon next to any ingredient to change it. Other takes anything up to 1000%.
A line to keep with you, and your name on the label.
The first one is our suggestion — tap it to keep it, or choose another.
Long‑press the image to save it to your photos, or use the button below.